The skin on your face is the most sensitive part of your body so caring for it becomes critical. Not only because it is different but because it is the first thing people see. Here are few daily skin care routines for ageless skin:
#1: Attitude: Having youthful looking skin does not come down to luck. And Yes your genes can help but you have to consider many factors that you can control. Following a daily skin care routine will cover most of these factors but having a positive attitude in life can also reflect on your skin. Optimistic people tend to take care of themselves and live a healthier life too. If you have signs of aging, like wrinkles or silver hair, as long as you remain positive and happy, people will most likely see you as a young person.
#2: remove makeup before going to bed. The skin on your face is more sensitive! So sleeping with your makeup on your face can plug up your pores and lead to breakout, infections, and drys up your skin causing wrinkles!! It should not take you time or effort to remove makeup from your face. Simply use organic coconut oil to easily wipe off makeup.
#3: Exfoliate: exfoliation is the process of removing dead skin layer to allow healthy skin to form. This helps your skin to appear young, healthy, and radiant. Try to exfoliate your skin twice a week depending on how sensitive your skin is, it shouldn’t result in injury to your skin. Be gentle.
#4: Hydration: this is the most important step! Your dermis consists of 70% water and epidermis is 15% of water. This should be a daily application. Choosing a good moisturizer that will help hydrate your skin is essential. Soothing box pro age moisturizers will hydrate your skin effectively! That will be your best age defense cream.
#5: healthy diet: You are what you eat! For best results, your food should consist mostly of colorful veggies and fruits and nuts. Plenty of water is also necessary.
#6: Good night sleep: your sleep is considered optimum when you get early 6-8 hours. Night sleep is preferred over day sleep. So if you get 8 hours of sleep during the day but stayed up all night, you are still sleep deprived. Meaning you deprived your body of the benefits of night sleep. Your skin and body heals best during the night. If you sleep deprived, your body produces high levels of stress hormone which increase inflammation in the body and that in turn will cause your skin to look fatigued and older.